SuperCue's Group Exercise video service gives your facility a flexible, cost-effective way to deliver engaging exercise classes - without the hassle of hiring instructors, and with the freedom to run as many sessions as you like.
Fun choreographed programmes delivered via online streaming or USB for guaranteed access.
Simultaneously provides options for seated and standing, catering for a wide range of abilities.
A simple online course for your staff or volunteers to train as SuperCue Assistants where they'll learn how to set up a class - everything from promotion and administration, through to health and safety.
Assistants learn how to guide and motivate your residents through the videoed routines.
To keep residents exercising safely and effectively, the videos provide in-depth instruction and education on breathing, posture, movement and exercise technique.
Continued support for Assistants and class participants to keep them fresh and engaged.
Option for residents to have personal access to the programmes in their own homes.


Susan Swart
Physiotherapist & Vestibular Rehabilitation Therapist, STEADY PHYSIO, Napier
"SuperCue's programmes are highly accessible, with a diverse range of options that cater to a broad spectrum of physical abilities. The content is thoughtfully designed to be both engaging and user-friendly, promoting participation and enjoyment.".


Barbara Mawson
Retired physiotherapist and author of "Becoming the Shape of the Chair you Sit in".
"SuperCue Seniors workouts are a great mix of information – well-paced and executed, and beautifully presented. I’m very happy to promote this programme particularly to allied health, neighbourhood groups, medical practices and rest homes."

A key part of running engaging and effective SuperCue group exercise sessions is having a certified SuperCue Assistant. They are the friendly face providing the link between the videos and the participants.
Our online Assistant Training gives you, your staff or volunteers everything they need to confidently lead a group through a SuperCue Seniors video-led exercise programme. It's flexible, easy to follow, and takes just 3-4 hours to complete.
Once you complete the training and simple online assessment, you'll gain access to the full library of programmes and resources. This includes step-by-step checklists and operational guides, registration and attendance forms, promotional materials and handouts, and health & safety templates.
Whether you simply set up the room, press play, and track attendance, or take a more hands-on role motivating participants and tailoring exercises, you'll have all the tools and guidance you need.
How to set up a safe, welcoming exercise space
Preparing and running programmes via Smart TV, USB or internet streaming
Promoting your class to residents
Basics of good movement, posture and exercise technique
How to guide and encourage participants throughout the sessions
Keeping everyone safe and supported using admin tools like attendance registers and safety forms
Navigating the online Assistant portal and accessing the SuperCue Community Hub for ongoing education, inspiration and support
Discover if SuperCue is the right fit for your organisation with a 3-month trial.
Within a week, you could be delivering a fitness programme to your residents that will help improve the physical and mental health of your residents!
Here's what you'll receive.
Get instant access to your first SuperCue programme (full 60min and 20min Express), plus our online training course.
And you'll be sent out a hardcopy manual.
These will guide your chosen staff members or volunteers through everything they need to promote, set up, and facilitate the delivery of a SuperCue class.
Once you have a staff member or volunteer complete the simple assessment at the end of the training, they'll unlock the SuperCue Assistant Portal - your gateway to the full library of video programmes, tutorials, handouts, forms, and more.
If you don't have a smart TV or reliable internet access, we can provide a USB for an additional cost.
Licence to run SuperCue video classes on a single site / village.
Continued access to the Assistant Training Course and Portal.
Unlimited staff/volunteers can complete the Assistant training.
Continuous support and learning opportunities for Assistants through an online community forum accessible via app or website.
Continuous support for class participants with regular communications, tutorials, surveys, and assessments.
If you're happy with the results, you'll be offered the opportunity to roll into a 12-month membership.
Membership costs range from $130 to $250 a month (plus GST) depending on the size of your village or organisation. Annual payments receive a 10% discount.
We'll support you every step of the way with promotional resources, regular newsletters, video tutorials, and more.
If you would like to discuss pricing or service delivery specific to your organisation, contact us at [email protected]
Would you like to sample a programme?

Experience a SuperCue programme with our 25-minute Taster Video. Let Rebekah and Marya guide you through a selection of SuperCue exercises and notice what sets us apart. Ideally you'll need a resistance band, but feel free to try it without.
Our video programmes currently range from 20 to 55 minutes. We have plans for so much more so be sure to stay subscribed to our newsletter to keep updated on developments. This will happen automatically when you provide your email, but you can choose to unsubscribe at any time.
The programmes have been designed by Rebekah Charlton and Marya Hopman - personal trainers and corrective exercise specialists who have years of experience working with seniors and special populations.
The programmes are also physiotherapist approved and meet the criteria of the ACC Live Stronger for Longer initiative for the improvements of strength and balance in those 65+.
For a full description of SuperCue's safety and efficacy protocol click HERE.
We recommend offering a minimum of two classes per week to provide options for your residents and help build momentum and routine.
Start with 60-minute sessions. They might find this challenging at first, but they'll soon discover just how much they can do. You can always offer a shorter class as an alternative if demand warrants.
Have a least two trained SuperCue Assistants. They can be staff or volunteers. This avoids reliance on a single person, and helps ensure consistency in service delivery.
You can choose to offer the classes for free as part of your service. Or you can charge a small fee e.g. $5 per class or $20 a month. This can help cover the monthly membership or even generate a surplus for your village or facility.
You could consider opening the class up to others. This expands the social benefits for your residents, and helps build your profile in your local community.
Host a morning or afternoon tea launch event to introduce the programme.
Show our 5-minute promotional video, and provide interested residents with a Welcome Pack. This includes a handout providing everything they need to know to prepare for the class, as well as a Registration/Pre-Screen form.
Collect participants' email addresses at their first class and enter them into the SuperCue database through the Assistant Portal. Then we can help look after them. We'll follow up with emails, surveys, tips and encouragement to keep them attending.
You can help too! Keep an attendance register and recognise milestones. Provide incentives, rewards or certificates when they have attended 5,10,25 or more sessions.
You can regularly promote classes via your newsletter and noticeboards. Include our weekly SuperMover Tips to educate all your residents on posture, movement and managing aches and pains. And it may provide that little nudge to come along and try a class.
You start by purchasing the 3-month no-obligation Introductory Package. This provides you immediate access to the Assistant online training for as many staff or volunteers as you wish, along with 3-months access to the programmes, resources and support. If you and your residents are happy with the service, you can roll over into a 12-month Licence.
It costs between $140 and $250+GST per month depending on the size of your village.
We know just how important it is for organisations like yours to be offering this kind of service, so we have designed programme delivery to work with your business model.
As we age, our health and fitness is EVERYTHING! Without it, we cannot live in retirement with confidence, freedom and joy! Give your residents the best chance at enjoying their golden years with a safe, effective fitness programme that:
Be sure to download the PDF for all the details.
Provides options for all fitness levels
Is fun, social and motivating
Educational and inspiring
Reduces falls risk by improving strength & balance
Provides all the tools needed for success

$490+GST
Commitment Free
minimum saving of $250
3 months access to Assistant Training, programme content, resources & support